黑胡椒洋葱培根肉丝 Black Pepper Onion Bacon Sliced Pork

很简单的一道小菜，最适合下酒。。。嘻嘻！ (小孩不宜)

可以配面包，馒头，更可以下饭。

这道小菜也可以弄辣的或一般的酱油炒肉丝。

材料Ingredients:

 猪肉丝 300g sliced pork

(也可以改牛肉丝，羊肉丝或鸡肉丝)
培根 diced bacon

蒜末 minced garlic 
大洋葱 1 large onion (sliced)

用盐，黑胡椒，少许黑酱油，麻油和薯粉腌制猪肉丝大约30分钟

烧热油锅，先煎炸香培根，然后放入蒜末爆香 
然后加入洋葱再爆香

然后加入猪肉丝翻炒
加入适量黑胡椒，耗油，老抽和生抽调味
然后加入适量的水翻炒拌匀
最后加入一茶匙绍兴酒拌匀

marinate the sliced pork with salt, black pepper, black soy sauce, 

sesame oil and corn starch for about 30 minutes
heat oil in pan, stir fry the diced bacon

then add in minced garlic and continue stir fry

then add in sliced onion stir fry with high heat

add in the sliced pork and stir fry for another 1-2 minutes

then add in some black pepper, oyster sauce, thick soy sauce

and soy sauce stir fry and mix well 

lastly add in some water continue stir fry 

lastly add in 1 teaspoon shao xin wine and mix well

五谷豆浆面包 Multi-grain Soya Milk Roll

用五谷豆浆来搅拌的面团做出来的面包超软的

搅拌的时候散发出来豆浆的香味

搅拌好的面团摸上去的感觉很软很好

这面包可以配香辣肉丝，午餐肉，果酱都很好吃！

材料Ingredients:

高筋面粉 200g high protein flour
普通面粉 50g normal flour/all purpose flour

幼糖 1 tablespoon sugar

酵母  11/2 teaspoons dry yeast

奶粉 1 tablespoon milk powder

冷五谷豆浆 120ml cold fresh multi-grain soya milk

溶化奶油 1 tablespoon melted butter

高筋面粉，普通面粉，糖，奶粉及酵母一起混合

慢慢加入冷五谷豆浆搅拌面团,  然后加入溶化奶油

将面团搅拌至光滑及有弹性

用大盘盖着发酵1-2小时或双倍大
将面团分成几份，揉成圆形状，松弛20分钟

把面团压扁成长圆形对折

排在已扫牛油的烤盘上

发酵1小时或双倍大

刷上蛋液，洒上芝麻

预热烤箱180度烘烤12分钟
出炉赶快刷上一层溶化奶油

add all high protein flour, multi purpose flour, sugar, milk powder, 

and dry yeast into the mixing bowl 

slowly add in cold fresh soya milk beat to form dough

lastly add in melted butter and beat to form a smooth dough

 cover and let rise for 1-2 hour or double the size

divide the dough into 9 portions

round the dough into ball shape

and rest for another 20 minutes

roll out the dough into square round shape then fold into half

place in the greased baking pan/baking cup 

let rise for 1 hour or double the size 

brush with egg wash and sprinkle some sesame on top

bake at 180 for about 12 minutes
remove from oven and brush a layer of melted butter on top immediately 

金枪鱼软面包 Soft Tuna Onion Bun

材料Ingredients:

高筋面粉 250g high protein flour

奶粉 2 tablespoons milk powder

幼糖 2 tablespoons sugar
蛋 1 egg 

干酵母 2 teaspoons dry yeast

少许盐 a pinch of salt

软化奶油 1 tablespoon soft butter

冷五谷豆奶 120ml cold multigrain soya milk

高筋面粉，糖，奶粉，蛋，盐及酵母一起混合

慢慢加入冷豆奶搅拌面团，然后加入黄油

将面团搅拌至光滑及有弹性
盖着发酵1-2小时或双倍大

将面团放气分成10大份，揉成圆形状，松弛20分钟

把面团压扁成圆形，包入金枪鱼馅料

排在已扫牛油的烤盘上或纸杯里

发酵40-60分钟或双倍大

涂一层蛋液，洒上大洋葱丝及香葱粒

预热烤箱180度烘烤15分钟

add all high protein flour, egg, milk powder,

sugar, salt and yeast into the mixing bowl

slowly add in cold soya, beat to form a dough

add in the butter and beat until smooth 

remove the dough and cover with big bowl 

and let rise for at 1-2 hours or double the size

divide into 10 pieces, round up and rest for another 20 minutes

roll out the dough and wrap in with tuna filling

place in the greased baking pan/baking cup 

let rise for 40-60 minutes or double the size 

brush with egg wash 

place some onion rings and spring onion on top

bake at 180 for about 15 minutes

干炒肉丁老鼠粉 Pan Fried Stewed Pork Cubed Loh See Fun

 
今天再来个铁板烧 ~ 干炒肉丁老鼠粉
用了罐头的五香肉丁来炒老鼠粉
好入味又方便。。。味道好得很！
用过来炒饭更棒哦！
虽然是罐头食品，久久一次也不坏啦！

材料Ingredients:
老鼠粉 1 packet loh see fun

五香肉丁1 can spiced pork cubed 
鱼饼切片 sliced fish cake 

油麦菜(切小块) sliced lettuce

蒜片及洋葱末 sliced garlic & shallot

香葱切段 sliced spring onion

鸡蛋 2 eggs 

调味料 seasoning:

麻油，老抽，盐和绍兴酒

sesame oil, oyster sauce, thick soy sauce, salt and shao xin wine

用油热铁板，放入蒜片及洋葱末爆香 
加入鱼饼翻炒至熟

然后加入五香肉丁，油麦菜翻炒大约1-2分钟
然后将老鼠粉加入拌匀

然后加入调味
最后淋上打散的蛋及加入香葱拌匀即可

heat up the hot plate with oil

stir fry in sliced garlic and shallot

add in sliced fish cake and continue stir fry

add in stewed pork and lettuce continue stir fry till cooked

pour in the loh see fun stir fry and mix well

lastly add in some sesame oil, oyster sauce

salt and shao xin wine to taste

lastly pour the lightly beaten egg on top and add in sliced spring onion

then stir and mix all together 

铁板烧黑胡椒冬粉 Hot Plate Black Pepper Dong Fun

有了这个铁板锅很好用

容易清洗又不沾油。。。实在棒！

今晚又来个铁板烧黑胡椒冬粉

有猪肉，腊肠，润肠，红萝卜，高丽菜，大洋葱，

还有大蒜，色香味俱全。。。哈哈！

材料Ingredients:

猪肉(切小块) pork cubed
腊肠润肠 Chinese sausages 

红萝卜(切小块) carrot (cut small pieces)
高丽菜(切小块) sliced cabbage 

大洋葱 sliced big onion 

蒜片 sliced garlic

香葱段 sliced spring onion

冬粉 dong fun
奶油 1 tablespoon butter
鸡蛋 2 eggs 

调味料 seasoning:

麻油，老抽，盐和绍兴酒

sesame oil, oyster sauce, thick soy sauce, salt and shao xin wine

用盐，黑胡椒粉，少许黑酱油，麻油和薯粉腌制猪肉大约30分钟

用奶油热铁板，放入大洋葱和蒜片爆香 
加入猪肉和腊肠润肠翻炒至熟

然后加入红萝卜，高丽菜翻炒大约1-2分钟
再加入适量的水翻炒红萝卜，高丽菜至软
然后将冬粉加入拌匀

最后调味及加入香葱拌匀
用另一个铁板煎蛋
然后再将炒好的冬粉倒在蛋饼上即可

marinate the pork with salt, black pepper, black soy sauce, 

sesame oil and corn starch for about 30 minutes

heat up the hot plate with butter

add in sliced onion and sliced garlic and stir fry

add in pork and sausages continue stir fry till cooked

then add in cabbage and carrot and some water stir fry until soft

pour in the dong fun and mix well

lastly add in salt and shao xin wine to taste

use another hot plate fry the egg

pour all the cooked dong fun on top the fried egg

铁板苦瓜炒鸡 Pan Fried Bitter Gourd Chicken

老公妹妹送了一个Happy Grill Pan给我

想买很久了就是过于昂贵，始终买不下手哦！

好开心收到这份礼物。。。嘻嘻！

过完了农历新年终于开炉了

先来个铁板炒鸡吧！

老公赞味道很好，鸡肉很入味而且不油腻。

材料Ingredients:

鸡肉(切小块) chicken (cut small pieces)

苦瓜(切小块)  bitter gourd (cut small pieces)

指天椒 2 pieces chili padi
豆瓣酱 1 tablespoon taucu paste
黑豆豉 1 tablespoon black bean 

蒜片及洋葱末 sliced garlic & shallot

香葱切段 sliced spring onion

调味料 seasoning:

麻油，耗油，老抽，盐和绍兴酒

sesame oil, oyster sauce, thick soy sauce, salt and shao xin wine

用盐，胡椒粉，少许黑酱油，麻油和薯粉腌制花肉大约30分钟

烧热油锅，放入蒜末和洋葱末爆香 
加入豆瓣酱，黑豆豉和小辣椒翻炒香 

然后加入鸡肉翻炒大约1-2分钟
再加入苦瓜翻炒
然后加入适量的水翻炒至熟和苦瓜变软

最后调味及加入香葱拌匀即可

marinate the chicken cube with salt, pepper, black soy sauce, 

sesame oil and corn starch for about 30 minutes

stir fry minced garlic and shallot with hot oil

add in taucu paste, black bean and chili stir fry for 1 minute

add in the chicken cube and stir fry for another 1-2 minutes

then add in bitter gourd and stir fry 

fry until the chicken is cooked and bitter gourd is soft

lastly add in salt and shao xin wine to taste

add in spring onion and mix well and serve hot

简单就是幸福!

每个人都有自己的故事，过去是快乐的或是悲伤的，

是好的或是不好的，是成功的或是失败的，

过去了就是过去了，千万不能活在过去。

跟着岁月的成长，过去体验过的好与坏都属于过去，

今天应该要活得更好，更珍惜自己现在所拥有的，

就是赚了大钱也更应该好好的利用，

就连说话的语气也更要懂得尊重别人。

很多人往往就忘了自己所体验过的错，认为多读了一点书，

有了一点成就，赚多了一点钱，说话也大声了，

觉得实在很可惜! 

简单就是幸福!

香港! 我又来啦！Hong Kong I Am Here Again 2014

今年又再跑一趟“香港”

自由自在的行行走走几天

就是爱在农历新年前来

看灯，看花，看人头。。。哈哈！

最重要是吃，喝，玩，乐！

还有老公爱逛的手机电脑店。。。开心啊！

喜欢旺角区 ~庙街，女人街，波鞋街，金鱼街等

买的，吃的，看的都集中在此

人山人海，热闹得很。

又到了“走马看花”花絮 。。。旺角花墟

旺角花墟是一个位于香港旺角北部的市集

农历新年期间必到的一个好地方

是香港最大的鲜花零售集中地

我的最爱。。。鸡蛋仔 ~ 还是香港的正！

每天都吃上一大片。。。哈哈

满记甜品 ~ 绝不会错过的甜品

逛朗豪坊一定停下来品尝的甜品

这次到香港特地去了一趟City Gate Outlets 

名牌的factory outlets。。。今年并没有大收获

去年好开心因为收获好棒！

今年Heritage 1881的装饰主题竟然是情人节哦！

好诺曼底又温馨。。。棒哦！

四天三夜好快的又过去了

我爱的香港。。。我们再见啦。

明年有机会再见，好吗？

蛋花紫菜豆腐汤 Egg Drops Seaweed Tofu Soup

简简单单的一道汤，健康又好味，老少咸宜。

材料Ingredients:

紫菜适量 seaweed 

玉子豆腐(切小块) Japanese tofu (diced)
鸡蛋打散 1 egg beaten
鸡精粉 1 teaspoon chicken stock powder
少许香葱粒 diced spring onion

煮一锅水加入鸡精粉煮滚
然后加入紫菜和玉子豆腐再煮滚
最后慢慢倒入打散的蛋弄成蛋花
盛起洒上香葱粒及一些胡椒粉即可

boil one pot of water and add in the chicken stock powder
then add in the seaweed and tofu and bring it to boil
lastly slowly drop in the beaten egg 
sprinkle some diced spring onion and pepper  before serve

虾酱鸡翅 Shrimp Paste Chicken Wings

今天来个香脆虾酱鸡翅，

老公说不必在外面餐馆吃了，我炸的更好吃，

不比外面餐馆的那么咸，而且很脆。

简单的腌制服炸出来却那么的香脆，

不油腻好入味口感超好！

好下酒的一道小食，配饭也棒！

材料Ingredients:

鸡翅 8 pieces chicken wings

鸡翅：幼滑虾酱(1茶匙)，适量的黑酱油和糖少许腌制一夜

marinate the chicken wings overnight with 1 teaspoon shrimps paste,
some black soy sauce and some sugar 

热油锅，炸熟至金黄色即可

deep fry the chicken until golden in colour and cooked

豆瓣酱慈姑焖花肉 Braised Bud Mushroom Pork Belly

最近都以焖煮方式来弄菜肴，比起煎炸的好。

这道菜味道非常好，焖到入味而且花肉嫩度刚刚好。

老公就是喜欢这样的口感，有嚼劲又香更好下饭。

材料Ingredients:

花肉(切小块) pork belly (cut into small chunk)

慈姑(切片或切小块) bud mushroom (sliced or diced)
豆瓣酱 2 tablespoons taucu paste

姜丝 sliced ginger
小辣椒 chili padi 

蒜末和洋葱末 minced garlic and shallot

香菜香葱少许 some coriander & spring onion

调味料 seasoning:

麻油，耗油，老抽，盐和绍兴酒

sesame oil, oyster sauce, thick soy sauce, salt and shao xin wine

用盐，胡椒粉，少许黑酱油，麻油和薯粉腌制花肉大约30分钟

烧热油锅，放入姜片，蒜末和洋葱末爆香 
加入豆瓣酱和小辣椒翻炒香 

然后加入花肉翻炒大约1-2分钟
加入适量耗油，老抽和生抽
然后加入慈姑和适量的水煮滚

转小火焖煮至花肉和慈姑至熟变软
最后调味即可

marinate the pork belly with salt, pepper, black soy sauce, 

sesame oil and corn starch for about 30 minutes

stir fry sliced ginger, minced garlic and shallot with hot oil

add in taucu paste and chili stir fry for 1 minute

add in the pork belly and stir fry for another 1-2 minutes

then add in some oyster sauce, thick soy sauce

and soy sauce stir fry and mix well 

add in bud mushroom and water (cover all ingredients) and bring it to boil

turn to low heat simmer until the pork belly and bud mushroom is tender and soft

lastly add in salt and shao xin wine to taste

sprinkle some coriander on top and serve hot