核桃杯子蛋糕 Walnut Cupcake

材料Ingredients:

面粉 120g cake flour
发粉 1/2 teaspoon baking powder

奶油 120g butter

幼糖 60g sugar

鸡蛋 2 eggs

淡奶 1 tablespoon evaporated/fresh milk

香草精华 1/2 teaspoon vanilla essence

核桃(弄碎烤香) 3 tablespoons walnut (chopped & roasted)

先将奶油和幼糖以快速度搅拌至松白

然后先将鸡蛋稍微打发
分次的用汤匙以每次二汤匙的蛋液加入已经打好的奶油和糖内
再以快速度搅拌至松白

加入淡奶, 香草精华搅拌均匀

 之后再分次加入过筛的粉以慢速度搅拌均匀
最后加入核桃拌匀

将蛋糕面糊倒入杯子

放入烤箱以175度 烤大约15-20分钟

竹签插入蛋糕体，拿出不沾黏，即熟透
cream the butter and sugar until fluffy and light
beat the egg lightly 
add in 2 tablespoons at a time of beaten egg 
into the mixture & cream until fluffy
add in milk, vanilla essence and cream well
add in sifted flour slowly and mix well
lastly add in the walnut mix well
scoop in the cake mixture into the baking cup
bake at 175C for around  15-20 minutes

蒸OREO奶油蛋糕 Steamed OREO Butter Cake

太阳公公也太热情了呀！

热着热着就有了蒸蛋糕的“热”

见到桌子上还有一些OREO饼干

就来个蒸OREO蛋糕呗。。。哈哈！

只弄个小的吧！
蒸好的时候一打开盖子
一阵阵的OREO香散发到整屋子
好香哦！待冷了立刻切一小块塞入口里
哗！受不了了呀！太好吃了
真是吃了口齿也留香耶！ 

材料Ingredients:

鸡蛋 2 eggs

面粉 160g flour

发粉 1 teaspoon baking powder

幼糖 100g caster sugar

牛油 150g butter

OREO饼碎 12 pieces OREO biscuit (smashed)

把牛油和糖打发

将鸡蛋一粒一粒的加入继续打发

然后加入面粉和发粉拌匀

把OREO饼碎加入面糊拌匀

将面糊倒入抹了油的蒸盘

放进已烧开水的蒸锅

用中火蒸大约30-35分钟 

(竹签插入蛋糕体，拿出不沾黏，即熟透)

cream butter and sugar in mixer bowl until fluffy

add in egg one at a time and cream until fluffy

fold in the flour and baking powder slowly and mix well

add in the OREO biscuit into the batter and mix well

scoop into the greased steam pan 

steam in the boiling hot water for about 30-35 minutes

to check the readiness by using toothpick

if the tooth pick come out clean, then it ready

蝶豆藍白雙色奶香馒头 Butterfly Pea Milk Man Tou

水藍色butterfly 

水藍色的夢幻饅頭

蝶豆花馒头材料Ingredients:

包面粉 200g bau flour

1 茶匙干酵母 1 teaspoon dry yeast
1 茶匙奶油 1 teaspoon butter

半茶匙发粉 1/2 teaspoon baking powder

蝶豆花熱開水中浸泡 100ml  
100ml butterfly pea flower soak in warm water

把所有材料放入搅拌盘混合均匀

慢慢加入蝶豆花水搅拌至柔软和光滑的面团

待发至少60分钟

mix all ingredients together 

add in butterfly pea water slowly and knead

to form a soft and smooth dough

rest for 60 minutes

奶香馒头材料Ingredients:

包面粉 200g bau flour

奶粉 1 tablespoons milk powder

1 茶匙干酵母 1 teaspoon dry yeast

半茶匙发粉 1/2 teaspoon baking powder

温鲜奶 100ml warm fresh milk

把所有材料放入搅拌盘混合均匀

慢慢加入温鲜奶搅拌至柔软和光滑的面团

待发至少60分钟

mix all ingredients together 

add in warm fresh milk slowly and knead/beat well 

to form a soft and smooth dough

rest for 60 minutes

将面团杆成长方形重贴在一起

慢慢卷起切成小块翻起向上

待发45分钟，用大火蒸10分钟即可

flatten the dough and make long square shape

place the two different colour dough on top of each other

slowly roll up the dough and cut into smaller pieces

leave to rise for another 45 minutes

steam over high heat for 10 minutes

豆鼓鲮鱼炒香麦菜 Fried Yau Mak with Black Bean Fish

冰箱里还有剩下一些豆鼓鲮鱼
今晚就用来炒香麦菜啦！
简简单单的一道菜肴而且老少咸宜

材料Ingredients:

香麦菜 yau mak 
罐头豆鼓鲮鱼 black bean fish (canned)

姜片 sliced ginger
蒜片及洋葱末 sliced garlic & shallot

热油锅，爆香姜片
加入蒜末和洋葱末炒香
加入香麦菜翻炒片刻
然后加入豆鼓鲮鱼再炒香
再加入适量的水，适量的盐，胡椒粉调味
拌匀即可上碟
heat a bit of oil on pan 
stir fry in the sliced ginger
then stir fry in garlic & shallot
add in yau mak and stir fry for 1 minute
then add in black bean fish and mix well
add in a bit of water, salt & pepper to taste

曼越莓可可杯子蛋糕 Cranberry Cocoa Cupcake

材料Ingredients:

面粉 120g cake flour
发粉 1/2 teaspoon baking powder

奶油 120g butter

幼糖 60g sugar

鸡蛋 2 eggs

淡奶 1 tablespoon evaporated/fresh milk

香草精华 1/2 teaspoon vanilla essence

可可粉 cocoa powder
曼越莓(泡软) cranberry (soaked)

先将奶油和幼糖以快速度搅拌至松白

然后先将鸡蛋稍微打发
分次的用汤匙以每次二汤匙的蛋液加入已经打好的奶油和糖内
再以快速度搅拌至松白

加入淡奶, 香草精华搅拌均匀

 之后再分次加入过筛的粉以慢速度搅拌均匀
最后加入曼越莓拌匀

把蛋糕面糊分成两部分

一部分加入可可粉拌均

将原味蛋糕面糊倒入杯子

然后将可可蛋糕面糊倒在上面

放入烤箱以175度 烤大约15-20分钟

竹签插入蛋糕体，拿出不沾黏，即熟透
cream the butter and sugar until fluffy and light
beat the egg lightly 
add in 2 tablespoons at a time of beaten egg 
into the mixture & cream until fluffy
add in milk, vanilla essence and cream well
add in sifted flour slowly and mix well
divide the mixture into two portions
one portion add in cocoa powder and mix well
lastly add in the cranberry mix well
pour in the original mixture onto the baking pan
then add in the cocoa cake mixture on top
bake at 175C for around  15-20 minutes

竹炭吞拿面包 Bamboo Charcoal Tuna Bread

材料Ingredients:

高筋面粉180g high protein flour
普通面粉 70g all purpose flour
竹炭粉1 1/2 teaspoon bamboo charcoal powder

全蛋 1 egg

糖 1 tablespoon sugar

酵母 1 1/2 teaspoons dry yeast

盐 1/2 teaspoon salt

冰水 100ml cold wter

柔软奶油 2 tablespoon soft butter

高筋面粉，普通面粉，竹炭粉，白油，糖，
盐，蛋及酵母一起混合

慢慢加入冰水搅拌面团,  然后加入柔软奶油

将面团搅拌至光滑及有弹性

用大盘盖着发酵1小时或双倍大

add all high protein flour, all purpose flour, shortening, 
sugar,  milk powder, egg and dry yeast into the mixing bowl 

slowly add in cold water beat to form dough

lastly add in butter and beat to form a smooth dough

remove the dough and cover with big bowl 

and let rise for 1 hour or double the size

将面团分成10-12份，揉成圆形状，松弛20分钟

把面团压扁成圆形，包入吞拿馅料

排在已扫牛油的烤盘上或纸杯里

发酵40-60分钟或双倍大

刷上蛋液，洒上芝士

预热烤箱180度烘烤15分钟

divide the dough into 9 portions

round the dough into ball shape

and rest for another 20 minutes

roll out the dough, wrap in the sardine mixture

place in the greased baking pan/baking cup 

let rise for 40-60 minutes or double the size 

brush with egg wash and add sprinkle some cheese on top

bake at 180 for about 15 minutes

据中医药文献记载，竹炭粉可以清肠胃，排体毒。
适量的竹炭粉加入菜肴中可以利用竹炭吸附异味的效果，
将一些腥味较重的食材搭配竹炭粉，
便可以料理出一道道美
味的佳肴。

近几年来对于竹炭粉的运用非常广泛，
除了民生用品中的竹炭牙膏、洗面皂、棉被、衣服等，
更将竹炭粉运用到食品之中。
食品级竹炭粉的应用范围很广泛，
应用相关产品有竹炭面包、竹炭芝士蛋糕、竹炭泡芙、竹炭饼干、
竹炭瑞士卷、竹炭果冻、竹炭布丁，还有竹炭咖啡、竹炭豆、
竹炭饴、竹炭仙贝、竹炭乌龙面、竹炭拉面、竹炭包子等。

食用竹炭粉在人体内的功用：
　　1．可将有害物质吸收，并排出体外；
　　2．能调节拉肚子所产生的不适应症状；
　　3．抑制粪便中的臭味；
　　4．提供肠内弱酸性菌的增生，并让有害菌减少。

资讯取自百度百科

意大利海绵杯子蛋糕 Genoise Sponge Cupcake

今天 终于开始了第一课

意大利海绵杯子蛋糕

原来这蛋糕的口感很好

食谱来自The AWW Cooking School Cook Book

Learning To Cook Step-By-Step

要谢谢舅母送的圣诞礼物

也是我今年最棒的一份礼物

材料Ingredients:

面粉100g cake flour

黄油(溶化置冷) 60g butter (melted and cooled)

砂糖100g castor sugar

中形鸡蛋 4 medium eggs

香草香精 1 teaspoon vanilla essence

将鸡蛋和糖隔温水高速打发到泛白且蓬松(大约十分钟)

碗底部不要接触到温水

离温水再搅拌大约两分钟

慢慢加入面粉拌匀

然后加入溶化黄油快速拌匀

最后加入香草香精拌匀

填满每个杯子蛋糕的杯子

在预热烤箱170度烘烤大约15-18分钟

直到顶部金黄色

preheat oven to 170 degrees C

cream butter and sugar over simmer water until light (around 10 minutes)

the simmer water do not touch the base of bowl

remove from simmer water and continue to beat for 2 minutes

fold in flour and mix well

then add in melted butter quickly mix well

lastly add in vanilla essence

fill the muffin cups with batter

bake for about 15-18 minutes or until lightly browned on top

冷却后将蛋糕切成一半

涂上草莓酱再加上一两片草莓

连合上再洒上一些糖霜

再以草莓做装饰

cool off and cut the cupcake into half

spread some strawberry jam on one side

place it back together and sprinkle some icing sugar on top

decorate with some strawberry

食谱来自Recipe from 

THE AWW COOKING SCHOOL 

Learning to Cook Step-By-Step

Many thanks!  

紫薯玫瑰馒头 Sweet Purple Potato Man Tou

好浪漫，好香软，好好吃的紫薯玫瑰馒头啊！

搅拌的时候面团的紫薯味好香好香

搅拌好的面团特别柔软

再用手揉的时候那种感觉很棒 

看着一朵朵紫玫瑰，美得动人，美得妩媚， 美得优雅

紫玫瑰代表浪漫真情和珍贵独特, 好爱好爱它哟!

材料Ingredients:

包面粉 250g bau flour

紫薯泥 200g mashed sweet purple potato
砂糖 60g sugar

干酵母 10g instant yeast

发粉 5g baking powder

温水 100-120ml warm water

紫薯煮熟压成泥

把紫薯泥和所有材料放入搅拌盘混合均匀

慢慢地加入温水搅拌至柔软和光滑的面团

待发至少1小时

将面团分成小粒状再揉圆形

杆成小小的圆形面团

6片面团重贴(如图)

用筷子在中间轻轻一压

揉一小条状当中心

慢慢卷起在中间切一半

就成了两朵漂亮的玫瑰花

待发15-20分钟，用大火蒸7分钟即可

steam the sweet potato and smash with fork 

& form mashed sweet potato

mix the mashed sweet potato & all ingredients together 

add in warm water slowly and knead/beat well 

to form a soft and smooth dough

rest for at least 1 hour

divide the dough into small portion 

roll out flat into round shape

place 6 pieces together (as show in picture)

use one chopstick lightly press in the middle

make one long round roll as center of rose

slowly roll up the dough and cut into half

it will form two beautiful roses

leave to rise for another 15-20 minutes

steam over high heat for 7 minutes

肉丝奶油面包 Chicken Floss Butter Bread

 

用了谷粮豆浆 搅拌面团

烤出来的面包实在太香太软了

看了也开心！

材料Ingredients:

高筋面粉 300g high protein flour
普通面粉 80g normal flour/all purpose flour

酵母 1 1/2 teaspoons dry yeast

奶粉 1 tablespoon milk powder
盐 1/2 teaspoon salt

谷粮豆浆 150ml multigrain soy milk
柔软奶油 40g soft butter

高筋面粉，普通面粉，盐，奶粉及酵母一起混合

慢慢加入水搅拌
再加入柔软奶油搅拌至光滑及有弹性面团

用大盘盖着发酵1小时或双倍大

将面团分成小部分，揉成圆形状，松弛20分钟
然后将面团杆薄
涂上一层奶油加入鸡肉丝卷起，
就如卷瑞士卷那样
排在已扫牛油的烤盘上

再发酵40-60分钟
涂上一层蛋液再上洒芝麻

预热烤箱180度烘烤15-20分钟

add all high protein flour, normal flour, salt,

milk powder and dry yeast into the mixing bowl 

slowly add in water and beat to a smooth dough
lastly add in soft butter to beat and form a smooth dough

remove the dough and place in a big bowl covered

let rise for 1 hour double the size

divide the dough into smaller portions
round the dough into ball shape
and rest for another 20 minutes

roll out the dough flat 
apply a layer of butter then place some chicken floss on top
roll up (as making Swiss roll)
 place it on the greased baking pan

let rise for 40-60 minutes  
apply a thin layer of egg wash
and sprinkle some sesame on top 

bake at 180 for about 15-20 minutes

香炸腐乳鸡翅 Fermented Bean Curd Chicken Wings

材料 Ingredients：

鸡翅 6 pieces chicken wing   

四川麻油辣腐乳 2 teaspoons fermented bean curd

绍兴花雕酒 2 teaspoons shao xin wine

生抽 1 teaspoon soy sauce

盐和胡椒粉少许 salt & pepper 

将鸡翅放入塑胶袋，然后加入全部的腌制材料

均匀的涂抹封紧， 腌制至少四到六个小时

以热油煎炸鸡翅大约十五分钟至金黄色即可

[lace all chicken wings into big zipper bag

add in all seasoning ingredients and rub it evenly

season it at least 4 - 6 hours
deep fry it for about 10 minutes in high temperature
until golden brown

双色馒头 ~ 紫薯奶香馒头 Purple Sweet Potato Fresh Milk Man Tou

紫薯馒头材料Ingredients:

包面粉 200g bau flour

 紫薯粉 3 teaspoons purple sweet potato powder

1 茶匙干酵母 1 teaspoon dry yeast

半茶匙发粉 1/2 teaspoon baking powder

温水 100ml warm water

把所有材料放入搅拌盘混合均匀

慢慢加入温水搅拌至柔软和光滑的面团

待发至少45分钟

mix all ingredients together 

add in warm water slowly and knead/beat well 

to form a soft and smooth dough

rest for 45 minutes

奶香馒头材料Ingredients:

包面粉 200g bau flour

奶粉 1 tablespoons milk powder

1 茶匙干酵母 1 teaspoon dry yeast

半茶匙发粉 1/2 teaspoon baking powder

温鲜奶 100ml warm fresh milk

把所有材料放入搅拌盘混合均匀

慢慢加入温鲜奶搅拌至柔软和光滑的面团

待发至少45分钟

mix all ingredients together 

add in warm fresh milk slowly and knead/beat well 

to form a soft and smooth dough

rest for 45 minutes

将面团杆成长方形重贴在一起

慢慢卷起切成小块翻起向上

待发30分钟，用大火蒸7分钟即可

flatten the dough and make long square shape

place the two different colour dough on top of each other

slowly roll up the dough and cut into smaller pieces

leave to rise for another 30 minutes

steam over high heat for 7 minutes