咖喱牛肉包 Beef Curry Bao

这咖喱牛肉包子是爸爸经营的咖啡店里出名的
其中一类包子，还有的是鸡肉包子，豆沙包子，
也是出自妈妈的手工包子。
从小更是跟这些包子一起长大的我 ，
竟然还可以学会做，
自己感自豪而妈妈好开心喔！

面包团材料Bao Ingredients:
包粉 500g bao flour 
即食酵母粉 11g instant yeast
糖 20g caster sugar

温水 200ml warm water

把所有材料放入搅拌盘混合均匀

慢慢加入水搅拌至柔软和光滑的面团

待发至少15-30分钟

揉成长条状，切成16小块，待发至少20分钟

弄平, 包入牛肉咖喱包成包子形状

用布盖上待发30分钟

用大火蒸20分钟即可

mix all bao ingredients in a mixing bowl
add in water slowly and mix for about 15-30 minutes

until it is smooth and extensible
covered and let rise for about 20 minutes

divide the dough into 16 portions

round it and leave it to rest for another 20 minutes

flatten the dough and place the beef curry at the centre of the dough

wrap up the filling by folding the edge 

place each wrapped dough on a small piece of parchment paper

cover the bao with a piece of cloth and allow it to rise for 30 minutes

steam in boiling water for 20 minutes

咖喱牛肉材料Beef Curry Ingredients:
牛肉(切小方块) 400g beef (cubed)
1/2切片的胡萝卜 1/2 sliced carrot
1大洋葱(切小块) 1 big sliced onion
3土豆(煮熟切小块) 3 potatoes (cooked and diced)
蒜末 minced garlic
咖喱叶 curry leaves
牛肉咖喱粉 3 tablespoons beef curry powder

下3汤匙食油烧热镬
加入蒜末和洋葱片翻炒
加入咖喱粉翻炒至香
然后加入牛肉再翻炒
加入胡萝卜翻炒
最后加入煮熟切块的土豆
再放入适量的生抽，盐和胡椒粉
翻炒拌匀即可
heat 3 tablespoons cooking oil in wok
stir fry the minced garlic and sliced onion
add in curry powder and stir fry for 2-3 minutes
add in beef and stir fry for another 3-4 minutes
add in carrot and curry leaves and stir fry
lastly add in the cooked and diced potatoes
add in soy sauce, salt and pepper to taste

stir fry for 2-3 minutes and mix well