吞拿面包(五谷豆浆面团) Tuna Buns (multi-grain soya milk dough)

用五谷豆浆来搅拌的面团做出来的面包超软的

搅拌的时候散发出来豆浆的香味

搅拌好的面团摸上去的感觉很软很好

材料Ingredients:

高筋面粉 300g high protein flour

幼糖 1 tablespoon sugar

酵母 2 teaspoons dry yeast

奶粉 1 tablespoon milk powder

冷五谷豆浆 120ml cold fresh multi-grain soya milk

柔软奶油 1 tablespoon soft butter

高筋面粉，糖，奶粉及酵母一起混合

慢慢加入冷五谷豆浆搅拌面团,  然后加入牛油

将面团搅拌至光滑及有弹性

用大盘盖着发酵1小时或双倍大

add all high protein flour, sugar, milk powder, 

and dry yeast into the mixing bowl 

slowly add in cold fresh milk beat to form dough

lastly add in butter and beat to form a smooth dough

remove the dough and cover with big bowl 

and let rise for 1 hour or double the size

将面团分成9份，揉成圆形状，松弛20分钟

把面团压扁成圆形，包入吞拿馅料

排在已扫牛油的烤盘上或纸杯里

发酵40-60分钟或双倍大

刷上蛋液，洒上芝士薄片

预热烤箱180度烘烤15分钟

divide the dough into 9 portions

round the dough into ball shape

and rest for another 20 minutes

roll out the dough, wrap in the sardine mixture

place in the greased baking pan/baking cup 

let rise for 40-60 minutes or double the size 

brush with egg wash and add some sliced cheese on top

bake at 180 for about 15 minutes