Wednesday, February 19, 2014

干炒肉丁老鼠粉 Pan Fried Stewed Pork Cubed Loh See Fun

 
今天再来个铁板烧 ~ 干炒肉丁老鼠粉
用了罐头的五香肉丁来炒老鼠粉
好入味又方便。。。味道好得很!
用过来炒饭更棒哦!
虽然是罐头食品,久久一次也不坏啦!

材料Ingredients:
老鼠粉 1 packet loh see fun
五香肉丁1 can spiced pork cubed 
鱼饼切片 sliced fish cake 
油麦菜(切小块) sliced lettuce
蒜片及洋葱末 sliced garlic & shallot
香葱切段 sliced spring onion
鸡蛋 2 eggs 

调味料 seasoning:
麻油老抽和绍兴酒
sesame oil, oyster sauce, thick soy sauce, salt and shao xin wine

铁板,放入蒜片及洋葱末爆香 
加入鱼饼翻炒至熟
然后加入五香肉丁油麦菜炒大约1-2分钟
然后将老鼠粉加入拌匀
然后加入调味
最后淋上打散的蛋及加入香葱拌匀即可
heat up the hot plate with oil
stir fry in sliced garlic and shallot
add in sliced fish cake and continue stir fry
add in stewed pork and lettuce continue stir fry till cooked
pour in the loh see fun stir fry and mix well
lastly add in some sesame oil, oyster sauce
salt and shao xin wine to taste
lastly pour the lightly beaten egg on top and add in sliced spring onion
then stir and mix all together 





Monday, February 17, 2014

铁板烧黑胡椒冬粉 Hot Plate Black Pepper Dong Fun

有了这个铁板锅很好用
容易清洗又不沾油。。。实在棒!
今晚又来个铁板烧黑胡椒冬粉
有猪肉,腊肠,润肠,红萝卜,高丽菜,大洋葱,
还有大蒜,色香味俱全。。。哈哈!

材料Ingredients:
肉(切小块) pork cubed
腊肠润肠 Chinese sausages 
红萝卜(切小块) carrot (cut small pieces)
高丽菜(切小块) sliced cabbage 
洋葱 sliced big onion 
蒜片 sliced garlic
香葱段 sliced spring onion
冬粉 dong fun
奶油 1 tablespoon butter
鸡蛋 2 eggs 

调味料 seasoning:
麻油老抽和绍兴酒
sesame oil, oyster sauce, thick soy sauce, salt and shao xin wine

用盐,胡椒粉,少许黑酱油麻油和薯粉腌制大约30分钟
奶油铁板,放入洋葱蒜片爆香 
加入腊肠润肠翻炒至熟
然后加入红萝卜高丽菜炒大约1-2分钟
再加入适量红萝卜高丽菜
然后将冬粉加入拌匀
最后调味及加入香葱拌匀
用另一个铁板煎蛋
然后再将炒好的冬粉倒在蛋饼上即可
marinate the pork with salt, black pepper, black soy sauce, 
sesame oil and corn starch for about 30 minutes
heat up the hot plate with butter
add in sliced onion and sliced garlic and stir fry
add in pork and sausages continue stir fry till cooked
then add in cabbage and carrot and some water stir fry until soft
pour in the dong fun and mix well
lastly add in salt and shao xin wine to taste
use another hot plate fry the egg
pour all the cooked dong fun on top the fried egg






Sunday, February 16, 2014

铁板苦瓜炒鸡 Pan Fried Bitter Gourd Chicken

老公妹妹送了一个Happy Grill Pan给我
想买很久了就是过于昂贵,始终买不下手哦!
好开心收到这份礼物。。。嘻嘻!
过完了农历新年终于开炉了
先来个铁板炒鸡吧!
老公赞味道很好,鸡肉很入味而且不油腻。

材料Ingredients:
鸡肉(切小块) chicken (cut small pieces)
苦瓜(切小块)  bitter gourd (cut small pieces)
指天椒 2 pieces chili padi
豆瓣酱 1 tablespoon taucu paste
黑豆豉 1 tablespoon black bean 
蒜片及洋葱末 sliced garlic & shallot
香葱切段 sliced spring onion

调味料 seasoning:
麻油耗油老抽和绍兴酒
sesame oil, oyster sauce, thick soy sauce, salt and shao xin wine

用盐,胡椒粉,少许黑酱油麻油和薯粉腌制花肉大约30分钟
烧热油锅,放入蒜末和洋葱末爆香 
加入豆瓣酱黑豆豉小辣椒翻炒香 
然后加入鸡肉炒大约1-2分钟
再加入苦瓜
然后加入适量至熟苦瓜变软
最后调味及加入香葱拌匀即可
marinate the chicken cube with salt, pepper, black soy sauce, 
sesame oil and corn starch for about 30 minutes
stir fry minced garlic and shallot with hot oil
add in taucu paste, black bean and chili stir fry for 1 minute
add in the chicken cube and stir fry for another 1-2 minutes
then add in bitter gourd and stir fry 
fry until the chicken is cooked and bitter gourd is soft
lastly add in salt and shao xin wine to taste
add in spring onion and mix well and serve hot






简单就是幸福!


每个人都有自己的故事,过去是快乐的或是悲伤的,
是好的或是不好的,是成功的或是失败的,
过去了就是过去了,千万不能活在过去。
跟着岁月的成长,过去体验过的好与坏都属于过去,
今天应该要活得更好,更珍惜自己现在所拥有的,
就是赚了大钱也更应该好好的利用,
就连说话的语气也更要懂得尊重别人。
很多人往往就忘了自己所体验过的错,认为多读了一点书,
有了一点成就,赚多了一点钱,说话也大声了,
觉得实在很可惜! 


简单就是幸福!