高筋面粉 250g high protein flour
奶粉 2 tablespoons milk powder
幼糖 2 tablespoons sugar
蛋 1 egg
蛋 1 egg
干酵母 2 teaspoons dry yeast
少许盐 a pinch of salt
软化奶油 1 tablespoon soft butter
冷五谷豆奶 120ml cold multigrain soya milk
高筋面粉,糖,奶粉,蛋,盐及酵母一起混合
慢慢加入冷豆奶搅拌面团,然后加入黄油
将面团搅拌至光滑及有弹性
盖着发酵1-2小时或双倍大
盖着发酵1-2小时或双倍大
将面团放气分成10大份,揉成圆形状,松弛20分钟
把面团压扁成圆形,包入金枪鱼馅料
排在已扫牛油的烤盘上或纸杯里
发酵40-60分钟或双倍大
涂一层蛋液,洒上大洋葱丝及香葱粒
预热烤箱180度烘烤15分钟
add all high protein flour, egg, milk powder,
sugar, salt and yeast into the mixing bowl
slowly add in cold soya, beat to form a dough
add in the butter and beat until smooth
remove the dough and cover with big bowl
and let rise for at 1-2 hours or double the size
divide into 10 pieces, round up and rest for another 20 minutes
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