Tuesday, March 4, 2014

金枪鱼软面包 Soft Tuna Onion Bun

材料Ingredients:
高筋面 250g high protein flour
奶粉 2 tablespoons milk powder
幼糖 2 tablespoons sugar
蛋 1 egg 
干酵母 2 teaspoons dry yeast
少许盐 a pinch of salt
软化奶油 1 tablespoon soft butter
冷五谷豆奶 120ml cold multigrain soya milk

高筋面粉,糖,奶粉,盐及酵母一起混合
慢慢加入冷豆奶搅拌面团,然后加入黄油
将面团搅拌至光滑及有弹性
盖着发酵1-2小时或双倍大
将面团放气分成10大份,揉成圆形状,松弛20分钟
把面团压扁成圆形,包入金枪鱼馅料
排在已扫牛油的烤盘上或纸杯里
发酵40-60分钟或双倍大
涂一层蛋液洒上大洋葱丝及香葱粒
预热烤箱180度烘烤15分钟
add all high protein flour, egg, milk powder,
sugar, salt and yeast into the mixing bowl
slowly add in cold soya, beat to form a dough
add in the butter and beat until smooth 
remove the dough and cover with big bowl 
and let rise for at 1-2 hours or double the size
divide into 10 pieces, round up and rest for another 20 minutes
roll out the dough and wrap in with tuna filling
place in the greased baking pan/baking cup 
let rise for 40-60 minutes or double the size 
brush with egg wash 
place some onion rings and spring onion on top
bake at 180 for about 15 minutes





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