Thursday, April 2, 2015

羊肉土豆咖哩 Mutton Potato Curry


材料Ingredients:
羊肉(切小块) 300g mutton (cut into smaller pieces)
土豆(切块) 4 large potato cube
咖喱香料 3 tablespoons of meat curry paste
黄姜粉 1 tablespoon turmeric powder
洋葱 3 large onions (diced)
蒜末及洋葱末 minced garlic & shallot
八角和丁香花 clove & star anise
咖喱叶 curry leafs
茴香子 2 teaspoons fennel seeds
 coriander
水适量some water 
2汤匙牛油2汤匙食油 
2 tablespoons butter & 2 tablespoons cooking oil

调味料:盐,生粉,生抽
羊肉用调味料腌制大约1小时
seasoning: salt,  corn starch, soy sauce 
marinate the pork belly with all seasoning for at least 1 hour

下2汤匙牛油及2汤匙食油烧热镬
加入 蒜末及洋葱末翻炒至香
再加入大洋葱及咖喱叶翻炒至香
加入咖喱香料, 黄姜粉, 茴香子, 八角和丁香花翻炒
然后加入羊肉再翻炒均匀
加入适量的水及香菜
焖煮至羊肉细嫩
最后加入土豆煮软即可
heat 2 tablespoons butter & 2 tablespoons cooking oil in wok
stir fry the minced garlic & shallot
add in diced big onion and curry leaf and continue stir fry
add in curry paste, turmeric, fennel seeds,
 clove & star anise and stir fry 
add in mutton stir fry and mix well
add in water and coriander
simmer and cook until the mutton tender
lastly add in potato cook until soft 
 





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