鲨丁鱼芝士面包 Sardine Cheese Buns

材料Ingredients:

高筋面粉 250g high protein flour

白油 1 teaspoon shortening

幼糖 2 tablespoons sugar

酵母 2 teaspoons dry yeast

半粒鸡蛋 1/2 egg

奶粉 1 tablespoon milk powder

冷鲜奶 100ml cold fresh milk

牛油 2 teaspoons butter

高筋面粉，白油，糖，半粒鸡蛋，奶粉及酵母一起混合

慢慢加入冷鲜奶搅拌面团, 然后加入牛油

将面团搅拌至光滑及有弹性

用大盘盖着发酵1小时或双倍大

add all high protein flour, shortening, sugar, milk powder, 

1/2 egg and dry yeast into the mixing bowl 

slowly add in cold fresh milk beat to form dough

lastly add in butter and beat to form a smooth dough

remove the dough and cover with big bowl 

and let rise for 1 hour or double the size

将面团分成9份，揉成圆形状，松弛20分钟

把面团压扁成圆形，包入沙丁鱼馅料

排在已扫牛油的烤盘上或纸杯里

发酵40-60分钟或双倍大

刷上蛋液，洒上芝士薄片

预热烤箱180度烘烤15分钟

divide the dough into 9 portions

round the dough into ball shape

and rest for another 20 minutes

roll out the dough, wrap in the sardine mixture

place in the greased baking pan/baking cup 

let rise for 40-60 minutes or double the size 

brush with egg wash and add some sliced cheese on top

bake at 180 for about 15 minutes

沙丁鱼馅料Sardine ingredients:

1罐沙丁鱼(弄烂) 1 can sardine (smashed)

香葱及香菜少许 diced spring onion & coriander

盐及胡椒粉适量 salt and pepper to taste

小洋葱少许(切碎) some chopped shallot

辣椒(个人喜好) chili (optional)

将全部馅料混合均匀

mix all ingredients together