Sunday, December 29, 2013

豆鼓鲮鱼炒香麦菜 Fried Yau Mak with Black Bean Fish


冰箱里还有剩下一些豆鼓鲮鱼
今晚就用来炒香麦菜啦!
简简单单的一道菜肴而且老少咸宜

材料Ingredients:
香麦菜 yau mak 
罐头豆鼓鲮鱼 black bean fish (canned)
姜片 sliced ginger
蒜片及洋葱末 sliced garlic & shallot

热油锅,爆香姜片
加入蒜末和洋葱末炒香
加入香麦菜翻炒片刻
然后加入豆鼓鲮鱼再炒香
再加入适量的水,适量的盐,胡椒粉调味
拌匀即可上碟
heat a bit of oil on pan 
stir fry in the sliced ginger
then stir fry in garlic & shallot
add in yau mak and stir fry for 1 minute
then add in black bean fish and mix well
add in a bit of water, salt & pepper to taste



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