Sunday, February 26, 2012

豆沙及莲蓉馒头 Red Bean N Lotus Paste Man Tou

材料Ingredients:
包面粉 350g bau flour
干酵母 6g instant yeast
发粉 5g baking powder
糖 20g sugar
温水 100ml warm water
豆沙及莲蓉 red bean paste & lotus paste

把所有材料放入搅拌盘混合均匀
慢慢地加入水搅拌至柔软和光滑的面团
待发至少1小时
分成两个部分
把面团弄平成四方形
一部分包入豆沙及另一部分莲蓉
然后卷起切成小块
待发30-45分钟,用大火蒸8分钟即可
mix all ingredients together 
add in water slowly and knead/beat well 
to form a soft and smooth dough
rest for at least 1 hour 
divide dough into 2 portions
roll out and flatten it into square shape
one portion spread with red bean paste and 
another portion spread with lotus paste
roll up and cut into smaller pieces
leave to rise for another 30-45 minutes
steam over high heat for 8 minutes


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