超简易又好吃的一道菜，老少都适合
紫菜可以不一起炒，炒好了菜再加上也可以
材料Ingredients:
波菜 spinach
紫菜 seaweed
紫菜 seaweed
鸡蛋 2 eggs
蒜片及洋葱末 sliced garlic & shallot
蒜片及洋葱末 sliced garlic & shallot
料酒，盐，胡椒粉，生抽
shao xin wine, salt, pepper, soy sauce
鸡蛋加盐打散
先将打散的蛋炒香盛起
先将打散的蛋炒香盛起
热油锅，先爆香蒜片及洋葱末
倒入波菜大火翻炒片刻
加一点水翻炒至菜熟软
加入调味料调味
然后加入紫菜及鸡蛋拌匀即可
倒入波菜大火翻炒片刻
加一点水翻炒至菜熟软
加入调味料调味
然后加入紫菜及鸡蛋拌匀即可
beat egg and add in some salt
pan fried the egg lightly and set aside
heat oil in wok, stir fry in sliced garlic and shallot
add in spinach and stir fry
add in a bit of water and stir fry until spinach soft
add in shao xin wine, salt, pepper and some soy sauce to taste
lastly add in seaweed and egg and mix well will do
pan fried the egg lightly and set aside
heat oil in wok, stir fry in sliced garlic and shallot
add in spinach and stir fry
add in a bit of water and stir fry until spinach soft
add in shao xin wine, salt, pepper and some soy sauce to taste
lastly add in seaweed and egg and mix well will do
No comments:
Post a Comment