金甜薯双色馒头 Two Colour Sweet Potato Man Tou

(1) 金甜薯馒头材料Sweet Potato Man Tou Ingredients:

包面 200g bao flour

金甜薯泥 120g mashed sweet potato

砂糖 2 tablespoons sugar

干酵母 1 teaspoon instant yeast

发粉 1/2 teaspoon baking powder

白油 1 teaspoon shortening

温水 80ml warm water

金甜薯煮熟压成泥

把金甜薯泥和所有材料放入搅拌盘混合均匀

慢慢地加入温水搅拌至柔软和光滑的面团

待发至少45-60分钟

steam the sweet potato and smash with fork 

& form mashed sweet potato

mix the mashed sweet potato & all ingredients together 

add in warm water slowly and knead/beat well 

to form a soft and smooth dough

rest for at least 45-60 minutes 

(2) 白色馒头材料Plain Man Tou Ingredients:

包面 200g bao flour

砂糖 2 tablespoons sugar

干酵母 1 teaspoon instant yeast

发粉 1/2 teaspoon baking powder

白油 1 teaspoon shortening

温水 80-100ml warm water

把所有材料放入搅拌盘混合均匀

慢慢地加入温水搅拌至柔软和光滑的面团

待发至少45-60分钟

将面团杆成长方形重贴在一起

慢慢卷起切成小块翻起向上

待发30-45分钟，用大火蒸7分钟即可

mix all ingredients together 

add in warm water slowly and knead/beat well 

to form a soft and smooth dough

rest for at least 45-60 minutes 

flatten the dough and make long square shape

place the two different colour dough on top of each other

slowly roll up the dough and cut into smaller pieces

turn it upside down 

leave to rise for another 30-45 minutes

steam over high heat for 7 minutes