Sunday, March 18, 2012

高丽菜虾米包 Cabbage Dried Shrimp Bau

面包团材料 Ingredients:
包粉 500g bao flour
即食酵母粉 11g instant yeast
糖 20g castor sugar
温水 200ml warm water

把所有材料放入搅拌盘混合均匀 
慢慢加入水搅拌至柔软和光滑的面团 
待发至少20分钟 揉成长条状,切成18小块
待发至少10分钟 弄平
包入高丽菜虾米料包成包子形状
用布盖上待发30分钟 
用大火蒸20分钟即可 
bao dough method: mix all bao ingredients in a mixing bowl 
add in water slowly and mix for about 20 minutes 
until it is smooth and extensible 
covered and let rise for about 15 minutes
divide the dough into 18 portions 
round it and leave it to rest for another 20 minutes 
flatten the dough and place the filling at the center of the dough 
wrap up the filling by folding the edge 
place each wrapped dough on a small piece of parchment paper 
cover the bao with a piece of cloth and allow it to rise for 30 minutes  
steam in boiling water for 20 minutes

高丽菜虾米料Filling Ingredients:
高丽菜1碗(切丝) 1 bowl sliced cabbage
胡萝1条(切小粒) 1 diced carrot
虾米半碗(稍微浸泡过滤)half bowl dried shrimp (soaked in water)
蒜末和洋葱末 minced garlic and shallot
香葱 diced spring onion

调味料seasonings:
蚝油 1 teaspoon oyster sauce
生抽 1 teaspoon light soy sauce
绍兴酒 half teaspoon shao xin wine
盐和胡椒粉 salt and pepper

爆香蒜末和洋葱末
加入虾米翻炒大约2-3分钟
然后加入 高丽菜丝和胡萝卜
翻炒拌匀,加入适量的水
再加入香葱翻炒一下
再加入所有调味料,适量的盐和胡椒粉
翻炒拌匀,待冷备用
fry the minced garlic and shallot for about 1-2 minutes
add in the dried shrimp stir fry for about 2-3 minutes
add in the sliced cabbage and diced carrot
stir fry and mix well, add in a bowl of water
then add in spring onion and stir fry for 1 minute
add in all seasoning and salt and pepper to taste
stir fry and mix well with all seasoning
set aside and cool off 



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