Monday, July 9, 2012

南瓜干咖喱牛肉包仔 Dry Beef Curry Pumpkin Bau


冰箱里还有一大碗南瓜泥
今天就拿来弄包仔好了
一边炒着咖喱牛肉馅料一边
正在想着要弄什么形状好?
突然灵感来了, 就来个"脚印"吧!
哈哈...好可爱唷!

材料Ingredients:
包粉 250g Bau Flour
南瓜泥 120g mashed pumpkin 
酵母 1 teaspoon instant yeast
发粉 1/2 teaspoon baking powder
 1 tablespoon sugar
温水 100ml warm water

南瓜煮熟压成泥
把南瓜泥和所有材料放入搅拌盘混合均匀
慢慢地加入温水搅拌至柔软和光滑的面团
待发至少一小时
揉成长条状切成10-15小块
待发至少20分钟弄平
包入干咖喱牛肉包成圆形
弄成脚掌的形状, 再将五只脚趾贴上
boil the pumpkin and smash with fork 
& form mashed pumpkin 
mix the mashed pumpkin & all ingredients together 
add in warm water slowly and knead/beat well 
to form a soft and smooth dough
rest for at least 1 hour
divide the dough into 10-15 portions 
round it and leave it to rest for another 20 minutes 
flatten the dough and place the filling at the center of the dough 
wrap up the filling and form foot shape
add in the little tiny toe 

待发30-45分钟,用大火蒸15分钟
熄火让蒸气散开大约5分钟
才将包子取出
leave to rise for another 30-45 minutes
steam over high heat for 15 minutes
turn off the heat and let the steam cool off about 5 minutes
then only remove the bau




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