Monday, May 21, 2012

南瓜鸡肉松包子 Pumpkin Chicken Floss Bao

材料Ingredients:
包粉 250g bau flour
南瓜泥 100g mashed pumpkin 
酵母 7g instant yeast
发粉 6g baking powder
糖 60g sugar
温水 100ml warm water

南瓜煮熟压成泥
把南瓜泥和所有材料放入搅拌盘混合均匀
慢慢地加入温水搅拌至柔软和光滑的面团
待发至少30-45分钟
steam the pumpkin and smash with fork 
& form smashed pumpkin 
mix the mashed pumpkin & all ingredients together 
add in warm water slowly and knead/beat well 
to form a soft and smooth dough
rest for at least 30-45 minutes 

揉成长条状切成18小块
待发至少20分钟弄平, 包入肉丝包成三角形
待发30-45分钟,用大火蒸15分钟
熄火让蒸气散开大约5分钟
才将包子取出
divide the dough into 18 portions 
round it and leave it to rest for another 20 minutes 
wrap in the chicken floss and make it into triangle shape

leave to rise for another 30-45 minutes
steam over high heat for 15 minutes
turn off the heat and let the steam cool off about 5 minutes
then only remove the bao 




No comments: