枸杞子冰糖燕窝 Bird's Nest with Wolfberry N Rock Sugar

枸杞子冰糖燕窝 ~ 养颜，润肺止咳，
适应心悸失眠、头晕目眩。

材料(二人份)

燕窝 2 pieces bird's nest

2大碗水 2 bowl of water

枸杞子 12 pieces of wolfberry

冰糖适量 rock sugar

燕窝用清水浸泡2小时, 清理其中的燕毛等杂物

最后，连浸泡之水一起, 加入枸杞子和冰糖用文火隔水炖

保留燕窝的原汁原味以及营养

炖大约2小时即可

soak the bird’s nest for 2 hours until it becomes loose

cleanse and strain dry

add in the bird's nest, wolfberry, water and rock sugar 

into the stewing bowl

covered and place into the slow cooker 

covered and stew for 2 hours